The Woman's Hustle: Thrills and Spills of Entrepreneurship

Healing Makes You a Better Business Leader

Upgraded MindsetZ Media, All Rights Reserved Season 2 Episode 7

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0:00 | 19:52

The episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship features Coach Kay discussing the importance of wellness practices for entrepreneurs. The conversation covers the significance of setting boundaries, navigating chaos, and the healing journey that often accompanies entrepreneurship. She gets transparent on her entrepreneurial journey, the reality of the impact of "grind mode" on business and personal life, creating a wellness workflow, legacy building, and more

Tune in to hear how aligning your values with your business, and making room for real balance, can transform the way you lead, work, and show up in your life.

Chapters

00:00 Introduction
03:40 The Importance of Personal Alignment
06:30 Navigating Chaos and Boundaries
09:49 Healing and Growth in Entrepreneurship
12:39 Creating a Wellness Workflow
15:25 Aligning Business and Personal Values

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About Upgraded MindsetZ - Kisha Woods - Founder and CEO

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

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